Head & Neck Pain Relief

Head & Neck Pain Relief

Cervical Head & Neck Pain Relief

If you suffer from chronic head & neck pain, It’s extremely important to discover the root cause with a thorough and accurate assessment by an experienced chiropractor.

We begin by conducting a thorough assessment. Our goal is the accurate diagnosis of your pain at the source. Once we know this, we determine if we are able help you. Our corrective solution will be specific to your needs. It will consist of a series of Chiropractic adjustments, specified exercises and cervical traction. 

The Importance of Correct Posture

Posture is a strong indicator of your overall health. Many people have forward head posture which cause headaches, joint and muscle pain, and pinched nerves. This forward head posture is usually created by previous blunt trauma to the spine. Whiplash accidents, falls, and sports injuries are typical causes of head and neck pain.

Long Term Repetitive Stress

If you spend a large amount of time sitting at a computer desk, you may be experiencing long term repetitive stress to your head and neck. Our bodies aren’t meant to sit in a sustained position every day, year after year. So this cumulative stress usually causes abnormal forward head posture over time. Because the head weighs 10 to 12 pounds, this forward head posture creates abnormal physical stress to the joints, muscles discs and nerves. 

Our specialized treatment of postural and structural rehabilitation is very effective and yields short term and long term results.

If you are searching for head & neck pain relief, be sure to contact us as soon as possible for a thorough evaluation and we will locate the root cause of your pain.

Five Star Review Integrative Wellness  Review   Integrative Wellness Center of San Diego     Google
I started coming here a few months ago and am very pleased with the improvement in my neck and back pain. As a nurse of 7 years, aches and pains are commonplace and accepted. It's wonderful to have an alternative rather than taking Motrin or Tylenol and eventually become affected by side effects. Everything is explained from diagnostics (x-rays), causes of pain, to treatment (which feel great!) & prevention. Questions are always welcome. Staff and Dr. Shane are friendly & welcoming 🙂